I have decided that its a little too much work to create a new video posting every single day, so instead I am simply going to be doing written post updates several times a week, and do like 2 video updates per week. This will be a nice mix up, and should be a little bit more fun for both you guys and for me as well. So far I am realising just how hard it is to stay disciplined, so 2 hours is a real challenge.
But I am going to stick with my plan, and at the very least release for the very minimum of 30 mins each day. I figure that the first step is to really get into the habit of doing it every single day. 30 days is the normal period for the new formation of a habit, so this will be a great step in making the releasing process a subconsciuos thing. As Lester says we must use the will to undo the will, we must use the effort to undo the illusion that anything requires our effort.
I applaud your efforts in posting your progress with the iCAP and the Release Technique. I’m familiar with the product; I saw the iCAP a year ago and at the time was not ready to spend $2,000 on the product. (Admittedly, I don’t know that I’m ready to spend $1,220 either, although it does help to find out that it includes the Release Technique course as part of the program.)
I’ve been using the Sedona Method for over a year and have made some wonderful gains, although I’m not anywhere near where I thought I would be with regard to my goals and intentions. I’m considering the Release Technique as my next purchase of a self-improvement program, but concerned that it wouldn’t get me all the way to my goals of total freedom and financial abundance any more than my using the Sedona Method. Noting that you used the Sedona Method with the iCAP program in one of your webcam demos, I’m interested in your perspective on the two releasing methods and your use of them with the iCAP. Please either post or e-mail me your comments.
Thanks…enjoy the day!
Ed
Hi Ed,
I find the Release Technique more powerful. This is really because of the way that Larry Crane terms things and the wording that is used. For example, in the Release Technique, Larry says things like :
“can you feel that dissaproving energy”
and
“allow the energy to come up, and
pass through, its not good or bad, its just energy”
For me, this simple difference in wording is much more beneficial and powerful, simply because that is how conceptualise it. Ray Caamano, the inventor of the ICAP actually started off using the sedona method for a few years too, and he obviously chose the Release Technique to be in integregration with the ICAP, so that also says something as for its effectiveness compared to the Sedona Method. I think the Sedona Method is a great place to start, and for some its all you will need, but as I said before, its a matter of the way things are explained that make it more powerful, at least in my own experience anyways.
I personally find the ICAP to be really amazing. To be honest, although the actual ICAP itself is great and does exactly what it is made out to do, the best thing about getting it for me was that it really made me decided to commit to using this practice, I mean I was not going to spend $1300 and then let it gather dust.
Hope that helps you Ed, let me know if you have any other questions.
Peace,
Nick
Just like Ed, I also applaud your efforts…Well done!!!
I also admire the fact that you are taking positive action to sort out problems and increase your happiness levels.
I have been hesitating because of the price. If I was convinced that the Icap was going to make significant improvements in my life I would buy it.
Thanks,
Warmest regards,
Jim
Your right and its not cheap, even at $1220 most people can not afford that at the moment with the financial turbulence. I think it will make significant improvements IF you are willing to put the work in. Notice the big if, the fact is, most of us humans are lazy, and because we are always seeking pleasure and instant gratification, we are constantly looking for it in the wrong place, you got it, outside of ourselves.
And I am not saying I am amazing or anything, because I know this stuff and I still do the exact same thing day in, day out. In my last video I talked about being addicted to our stories, and its the same thing with this. In fact if you look at your life and the lives of everyone else, its pretty plain to see that almost everything we do is out of habit. We simply replay the same stuff over and over, and in this case that same stuff is laziness, and looking for happiness and peace in the world, instead of turning within.
So in answer to what you said,
“If I was convinced that the Icap was going to make significant improvements in my life I would buy it.”
I don’t think you should be asking yourself “am I convinced”, you and everyone else needs to ask ourselves
“am I willing to do the work to undo the habits of limitation that I am addicted to”
Just my 2 cents : )
Nick.
You are absolutely right. I have had a Mindlab for about ten years. I love using it and get great benefit but get caught up in all of the worthless pastimes like watching the same old news that’s been going on for years. Same with diet and exercise. I know what I should be doing but drift back to old habits.
I originally wanted the Brain State Technology so that I could help others, but this is well out of my price range. The Icap may be just as effective. Do you know of anyone who has been treated with the Icap to help depression?
Thanks,
Jim
yeah, it takes about 30 days to form a new habit, thats now proven by science I am pretty sure, but defintitely is well known within the personal growth community. Also, the only way to get rid of a bad habit, is to create a habit that counters it directly. You cannot just get rid of a habit by inactivity, the mind needs to attach itself to something.
When it comes to depression, I know a bit about this. My Dad suffers from depression, and it like many I experience a little of it from time to time. The thing with depression and any other chronic, ongoing emotional issues is that we tend to create a massive story around it, and not only that, but we actually form some of our own identity on this story. I know that that is true with my Dad, and I can see it with my own stuff too.
Yes, the Release Technique has had a lot of success with people who suffer depression. You can see testimonials on the main website. The main thing to change is the way you relate to the feeling of depression. The depression and any other negative feeling for that matter, tends to stick to you if you resist to it, so its really a matter of coming to peace with whatever feeling you are having in the moment, thats when it will just fade away, and you will begin to be free of it. Its a bit of a paradox, I know.
What we usually do is, get depressed about being depressed, get anxious or depressed about being anxious, etc, etc, and then we add a whole giant web of BS with our story about why we feel the way we do, which in turn just gets us more and more trapped in the whole thing.
The key, is really to just learn to be in the present moment, let go of unwanted feelings, by opening up to them and allowing them to flow, and then you will naturally feel good. And when you feel good, you can start to use “the law of attraction” in your favor and bring more good things into your life, and with that in turn, more good feelings. Thats it in a nutshell, and yes, I really do think that the release technique is a major part in achieving this process.
All the best,
Nick
Hi. I repeatedly scan this forum. This is the head together unqualified to ask a topic.
How multifarious in this forum are references progressive behind, disingenuous users?
Can I depute all the advice that there is?
Hi Nick
I am wondering how you are getting on,
God Bless
Frank
Hi Fred,
I have been away recently, so I apologise for the lack of posts. I will be resuming my progress reports again shortly.
Thanks for your interest, If you have any questions please ask them here and I will get back to you as soon as I can.
Regards,
Nick
I am here at a forum newcomer. Until I read and deal with the forum.
Let’s learn!
A general question. After looking at the field for many years – even once tasting 24 hours thinking to be a Yogic monk at 18 – there is a correlation of many traditions and the Bronx master share. Guess what? Someone spoke of replacing a tendency with another. Has anyone considered beyond the material entirely? I mean the “top state” can still be in this existence. I don’t want to brag, but I had my own NDE due to sudden paralysis and loss of breathing. Like them all I am beyond help in moderating the fact that there is a world so wonderful and free of any and all considerations of this world….OK, OK!
My question is simple. You know, we in the West refer to what Lester often talked about: the Holy Spirit or Christ Spirit. If you are Muslim then you know we are talking about the same thing because you wholly believe in Christ. Maybe the replacing with any negative emotion could be this Spirit, which is not really our soul, which is an emmination of the Holy Spirit. We each have our separate lives though we are the same. There’s a paradox! Any comments?
I am in the vein of the resurrection being the message, that we never die. But in the next world you know you never need an atom of this one. So, this is not a dialog relating to returning or the like. A writer, who was a little naughty so I won’t mention him, said that the only thing worth striving for is eternity. Just throwing it out. I feel real peaceful here, by the way.
Correction: after: …at 18 -…” there is a correlation between many traditions shared by the Bronx master.